Showing posts with label Healthy choices. Show all posts
Showing posts with label Healthy choices. Show all posts
Thursday, November 17, 2011
Monday, November 14, 2011
A juicing plan...
I have a wonderful juicer, but I realized that I haven't been juicing regularly lately...okay, I haven't juiced AT ALL in the past 6 months!! There, you made me face the dark, ugly truth!
So, I have a new plan. I will juice enough to fill a quart jar every morning and drink the whole jar each day.
Day 1 - this juice contains one mango, three apples, two celery stalks, two large carrots, and one pear. I also send the pulp through twice to be sure to squeeze out all the moisture.
So, I have a new plan. I will juice enough to fill a quart jar every morning and drink the whole jar each day.
Day 1 - this juice contains one mango, three apples, two celery stalks, two large carrots, and one pear. I also send the pulp through twice to be sure to squeeze out all the moisture.
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